Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible.
With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.
While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization.
Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.
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Katrina Brown
I am a licensed Marriage and Family Therapist for Texas, Missouri and Kansas. I am from many states of the Midwest partly from having a parent in the military and most recently due to wanting to be closer to family. I am now practicing clinician in Texas by way of St. Louis. I received my Bachelor of Arts degree from the University of Missouri-Columbia (Go Mizzou!) and my Master’s of Science degree in Marriage and Family Therapy. I have been licensed for almost 15 years working mostly with individuals dealing with conflicts in their relationship, family, or work stress. I utilize a variety techniques that challenges negative thought patterns, identify strengths, and empowers my clients so they can begin the process towards clarity and peace. It is important to me for my clients to feel understood and feel a sense of ownership. I am a strong listener and I ask a lot of questions for understanding. Life can be unpredictable and full of ups and downs, and having someone that is encouraging can help through the journey. Areas of interests: Anxiety/Depression Self-Esteem Parenting Relationships Life Changes/Stressors
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Gail Taylor
I am a licensed professional counselor licensed in the states of Missouri and Illinois. I have been in private practice since 2002. It is a big step to request counseling and I try to make the process easier by respectfully helping to identify the event or the main issue that caused you to seek help. Many of my clients have anxiety, depression, or just general life and family issues. Many people say they just want to be happy. Each person is unique and through therapy we set goals where you can see change and improvement to your daily life. I call myself a general practitioner because I work with all members of the family unit. I see many couples in my practice and enjoy helping improve relationships. I find that anxiety and depression can be helped with cognitive behavioral strategies and dialectical behavior therapy. Learning some of those strategies and being able to implement them when needed helps to lower anxiety and give a sense of peace. I enjoy listening and my goal as a therapist is to help my clients improve their lives according to their own vision. I look forward to working with you!
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Erica Harmon
Hi there! First, I want to say that the fact you're here, scrolling through potential therapists, is a really big deal. It's not easy to reach out to others for support, and it means a lot that you're here. I'm Erica and my pronouns are she/her or they/them. I'm a licensed clinical social worker with a masters degree in, you guessed it, social work. I believe that therapy should be accessible and readily available for all people who want it. I'm glad to be working from a platform that offers so many flexible communication options for you, and I'm excited to meet you wherever you'd like to start. There are any number of things that might have brought you here. Many of my clients come to me feeling overwhelmed, disconnected from family or loved ones, hopeless about the future, or like they're struggling to make decisions or meaningful change. They may be uncertain of how to start working or even paying attention to these thoughts and the accompanying emotions and behaviors, but they're ready to cultivate growth and self-compassion. If that sounds like you, you're in the right place, and I'm happy to walk with you on your journey of self-discovery. I respect and believe in every person's right to make their own decisions, and recognize how society itself has barriers that impede balance, and self-care. My goal is to provide an open, non-judgmental, and safe space for you to learn more about yourself—with help. I'm glad you're here, and hope you find the support you're looking for!
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Karen Walker
Hello! I am a Licensed Professional Counselor with over 10 years of experience working as therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems. I have worked with many couples for relationship repair, communication skills, and pre-marital counseling. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, without judgment. My approach combines person centered, solution focused counseling styles. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
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Dr. Tess DeProw
Hello, my name is Dr. Tess DeProw. I have a Doctorate in Clinical Psychology and I am a Licensed Professional Counselor in the state of Missouri. I have helped many people struggling with depression, drug addiction, relationship breakups, childhood trauma, parenting issues and anxiety. I will work with you to help you identify what your personal strengths are and together we will develop a plan to improve the quality of your life. I used several different therapeutic approaches: cognitive-behavioral therapy, strength-based therapy, motivational interviewing and narrative therapy. All of the tools I use are designed to empower you and help you see that you do have choices as to how we handle the situations that we are faced with. Sometimes the fear of change is scarier than the change itself. My personal counseling style is warm, empathetic, encouraging and empowering.
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Stacia Gilstrap
I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sheila George
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, serious mental illness, PTSD with both veterans and civilians and coping with addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. An empathetic and supportive environment is priority. Active listening and communication are important qualities that I demonstrate. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Dr. Walter Marshall
I am licensed in Missouri with 9 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Lawrence McDaniel
I have worked with foster children and families in crisis for over 33 years. My counseling focus is on working with male teens and men of all ages address anger management, stress, anxiety, trauma and PTSD, grief, religious trauma, and other behavioral and relationship issues with specialized therapeutic approaches that can significantly impact individuals' lives, helping them to heal and grow. In a world that often demands us to mask our struggles, having a space where your feelings are validated, and your experiences are understood can be transformative. My approach is centered on building a trusting relationship where you can feel safe to explore your deepest concerns and aspirations. Together, we can work towards understanding the root of your emotions and behaviors, developing strategies to manage them, and paving the way for a future where you feel more in control, connected, and fulfilled. Your story matters, and I am here to listen, understand, and help you write the next chapter—one where you feel empowered and at peace. Together, we can explore the possibilities that lie ahead and take steps towards a more balanced and fulfilling life. We can't undo the past, but we can work together to get to a place where you can finish well.

Cheryl Spratt
I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Missouri support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Missouri?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Missouri
- Kansas City, MO
- Saint Louis, MO
- Springfield, MO
- Columbia, MO
- Independence, MO
- Lees Summit, MO
- O'Fallon, MO
- Saint Joseph, MO
- Saint Charles, MO
- Saint Peters, MO
- Blue Springs, MO
- Joplin, MO
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